Choose a package
When navigating life’s complexities, the choices you make open up new paths. Or not. It takes creativity, curiosity, and courage. I’m here to give you a better journey.
Feel free to reach out for an informal, no-strings-attached conversation –
P1: Clarity & direction
«For those standing in the middle of chaos—needing to find solid ground.»
- Target group: Individuals who have recently gone through a breakup, loss, or major life shift
- Duration: 3 weeks
- Format: Mini digital course + 1:1 session + reflection journal
Includes:
- Module 1: What has happened—and what do I need right now?
- Module 2: Self-worth, boundaries, and emotional first aid
- Module 3: Finding your footing and taking small steps forward
P2: From chaos to strength
«Reclaim yourself—with renewed power.»
- Target group: Men and women who have faced crisis and are ready to take action
- Duration: 6 weeks
- Format: Weekly digital modules + reflection tasks + 1:1 sessions
Includes:
- Module 1: Your story—what has shaped you?
- Module 2: Thoughts and patterns—how do you sabotage yourself?
- Module 3: New habits and daily micro-steps
- Module 4: Relationships and new dynamics
- Module 5: Inner drive and purpose
- Module 6: Future plan and your personal restart guide
P3: New steps – 1:1 life design
«A personal program for designing a whole new path in life.»
- Target group: Those ready to go deeper—and design a new chapter in life
- Duration: 3 months
- Format: Individual coaching and life design process
Includes:
- Initial Session: Mapping your current situation
- 5 individual sessions (60 minutes each) with your restart guide
- Your own life design folder with vision work and personal practices
- Practical tools for daily structure, goal setting, and motivation
- Support for execution and transformation
Your restart guide isn’t something you leave behind when the program ends. It’s a resource you can return to—every time you feel off course.
Restartguiden 